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The Family First
Newsletter
Promoting family unity one issue at a time
Vol. 10 Issue 47 - Week of December 10, 2007
ISSN: 1527-6201
©2007 - Joyce Pierce --All Rights Reserved
In this issue:
Know Your Limits and Retain Your Sanity This Holiday Season
Unplug From The Holiday Stress Machine: Remove Stress & Have a Happy Holiday
Avoiding the Christmas Debt Nightmare
Cake in-a-Jar
Good morning!
When putting up the tree and
decorations this year, I decided that instead of
using everything I had packed away, I would choose
the birth of Christ as my focus. An
interesting concept, don't you think, for
celebrating Christmas? I have several nativity
scenes so I set them up around the living room, and
I've got to say that I am really enjoying the
difference it has made. This year,
except for the decorations on the tree, there are no
Santas and no snowmen. Not that I have
anything against Santa or Frosty - I just decided to
make a serious effort to put my attention on the
birth of Christ.
I went to visit a friend last night and noticed that
she had done the same thing. There was a
beautiful nativity scene on the piano and another
one on a long table. I commented on it and she
explained that she just didn't have room in her new
home to display everything she had. I
don't think it's any coincidence that many of us are
finding our own ways to get back to the basics when
the retailers are doing all they can to remove
Christ from the season.
I love Christmas. I love being
with friends and family. I love being at
church and singing Christmas hymns. I love going to
Christmas programs. I love getting the annual
letters from my friends all over the country.
I love the colors - the red, green, gold, and
silver. I love the candles. I love
reading about the birth of Christ in the New
Testament. I love being a Christian. I
also respect your right to believe as you choose.
We have Jewish family members and whether we say
Merry Christmas or Happy Hanukkah, the well wishes
are there. Today I wish you a Merry
Christmas and hope that you will translate that into
whatever it is you are celebrating at this time of
year.
***
In previous issues I suggested we send Christmas
cards to Walter Reed Army Medical Center addressed
to A Recovering American Soldier. I read
yesterday that Walter Reed is not accepting these
cards and in fact, the U.S. Postal service won't
even accept these letters or packages. They
will not be delivered.
Instead of sending an "Any Wounded Soldier" letter
or package to Walter Reed, please consider making a
donation to one of the
more than 300 nonprofit organizations dedicated to
helping our troops and their families listed on the
"America Supports You"
website,
www.americasupportsyou.mil
Other organizations that offer means of showing your
support for our troops or assist wounded service
members and their families include:
http://www.usocares.org/
http://www4.army.mil/ocpa/tooursoldiers/
http://www.redcross.org
Please share this
newsletter with someone who may need to read it
today!
Joyce Moseley Pierce
P.S. Be sure to
visit our sponsors!
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Know Your Limits and Retain Your Sanity This Holiday Season
by Jill Frank
You know the look -- and it is coming straight for you. Someone is going to ask you to do something. Before this person can even get their request out, your mind is racing for a plausible excuse, never pausing to actually consider the truth. It could be as simple as purchasing a gift or as complex as coordinating the holiday program but you just can't take on one more task. And for some reason, that doesn't seem to be a good enough reason to say no. As if you don't have enough on your to-do list, throw in the holidays and you can quickly become inundated. With shopping, decorating, parties and family get-togethers, how can you possibly complete everything on your to-do list while retaining your sanity? I have found over the years that the biggest cause of being overscheduled is our inability to say no. Whether it is out of guilt, a sense of obligation, or the desire to avoid hurt feelings, we say yes when we really shouldn't. Are you a "yes" person? If you are you overwhelmed, overscheduled and frustrated, you probably are. If so, don't feel bad -- you're in good company - few of us have mastered this ability. But it's time to start because no one benefits when you take on more than you can handle -- especially you. What are your limits? How much more can you handle over and above what is already on your plate? What can be put on hold to make time for your immediate priorities? Review your calendar for the month and make a note of any down time you have. If you are willing and able to fill it, schedule the most important activities that you can't or don't want to miss. Just make sure you don't become the dumping ground for someone else's unnecessary, undesirable responsibilities. It's better to do two or three things really well than ten things second-rate. Before you say yes to anything new ask yourself the following questions: * Is this something I really want to do? * Will this benefit me or my family? * Is this the best use of my time? * Will my career, my family or I be negatively affected if I say no? (Don't say yes just to make someone else happy) * Is it the right thing to do? You don't have to feel guilty about saying no. It's not your responsibility to take up the slack for those around you. Say yes to what's important and let the rest go. And remember, there is a light at the end of the tunnel -- January is right around the corner. Your Assignment: Stop being a YES person! Before taking on another responsibility or attending another party, ask yourself if it is truly something you want to do; will it benefit you or your family; is it the best use of your time; will it help advance your career; will you, your career, or your family be negatively affected if you say no; or is it the right thing to do? If the answer is yes, go ahead. If not, politely decline and move on. Copyright © 2007. Jill Frank & Associates. All Rights Reserved.
Jill Frank is “The Promotion Coach” and mother of three. Are ready to be a mom that has it all – a great family life AND a successful career – with less stress and guilt? Start by getting her FREE checklist, “75 Ways to Take Better Care of Yourself” and FREE special report, Five Strategies that will Positively Impact Your Career” at
www.leverageyourtalent.com/working_mothers.htm .
Jill Frank may be contacted at http://www.leverageyourtalent.com or jill@jillfrankassoc.com
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Unplug From The Holiday Stress Machine: Remove Stress & Have a Happy Holiday
by Sue Stebbins
Just yesterday a manager of a large company wrote to tell me that between the stress of her job and the upcoming holiday season she was getting gray hair. It got me thinking about the stress so many business people experience this time of the year and how uncomfortable the vast majority of decision-making professionals feel from the start of the shopping experience to the last day of Christmas. Why do we put ourselves in that position and how can we make it okay to experience peace, health and fewer obligations? LET GO OF THE EMOTIONAL AND FINANCIAL PRESSURE If you're one of those busy people who feel overwhelmed and tired during the holidays, then you definitely want to find a way to unplug. And if your emotional energy is weighing you down, than it's really important to figure out a few ways to de-stress. But how? Trying to escape the stress by overeating, over-scheduling, over-indulging, over-giving and overspending, isn't going to do it. However, if you're ready to ditch the stress, eliminate the clutter and free your mind for a more joyful, happy holiday season, then I'm here to tell you how. It's time to let go of the emotional and financial pressure and start experiencing exactly what the holiday is meant to be; joy, happiness and peace. COMMIT TO YOUR OWN WELL BEING! Start by making a decision today to commit to your own well being. Once you do that, believe it or not, stress starts to melt away. One of the best ways to eliminate stress is by doing away with bad eating habits. As strange as that might sound, the first and most important part of eliminating stress and doing away with emotional pressure is making sure you eat properly. Taking care of yourself by eating well, exercising and committing to your own well being are critical steps in staying sane. Instead of grabbing at the cookies and sweets that are lying around in the office, slice up some carrots or other raw veggies and keep them at your fingertips while sitting at your desk. Or cut up raw apples and have some sliced almonds nearby to nibble on when you feel hungry. Eating fruits, vegetable and nuts sustains your body's natural energy, which translates to feeling a lot stronger and healthier. And just as important to your well-being is taking a few minutes out to exercise every day, even if it's just 15 minutes a day. Make your body move and you'll start to see the stress roll away. Remember, eating poorly and not exercising does more damage than you can imagine. Not only does it cause you to put on weight, but it also pulls on your energy level and leaves you feeling more tired and stressed than when you started. Eating well boosts your physical, emotional and mental health. PUT LESS FINANCIAL PRESSURE ON YOURSELF How in the world can you get rid of financial pressure at holiday time? Simplify and de-clutter by checking your holiday gift giving stress at the door. Instead of doing things that don't feel good, give yourself permission to do what feels right. Begin by deciding on a budget for your holiday spending and choose to stick to it. No matter how many great presents you see or who you might have forgotten on your gift list, instead of putting yourself under financial pressure, just say no. Remember, whatever gift you buy for your loved ones or friends won't even be remembered in a month. So, to eliminate the stress of gift buying, besides setting a budget, shop online in the evening when you've come home from work and are more relaxed. Keep a list nearby so you know what you want to buy and stay within your budget. Getting caught up in too much gift buying is unhealthy and it only adds to the financial pressure. A better choice is to give simple gifts that reflect your personal values. Take control of your spending rather than letting spending take control of you. DE-STRESS THROUGH RELAXATION Holidays are supposed to be a time of joy, a time for gathering with friends and family, a time for reflection. Yet, too many people let stress take over. Rather than feeling totally overwhelmed with shopping, decorating, food preparation, etc., stop for a moment and listen to your inner voice. It doesn't want to be under all this pressure; it wants to enjoy the holiday season. Absolutely refuse to put pressure on yourself in regard to how much money you spend, whether your house is perfectly decorated or whether you have tons of fabulous food prepared. Simply live up to your own values by stopping the chatter in your head and letting yourself relax. Be sure to listen to Successwaves CD's and watch yourself unwind. These CDs are designed to help eliminate stress, control your weight, gain confidence and build on inner power. Make a pledge right now that you will eliminate the excesses of the season and start living a more authentic, joyful life. Rather than a season of stress, turn the holiday season into exactly what it should be, a time of cheer, peace and pleasure.
‘The Success Coach' since 1993, Sue Stebbins has empowered thousands to create Powerful Breakthroughs in their personal, financial, sports, and professional
lives. Visit http://www.wealthymindwaves.com for Sue's fre*e 5-part eSeries "Be a Natural - 5 Keys to Wealth and Success with Ease!"
Sue Stebbins may be contacted at http://www.SuccessWaves.com
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Avoiding the Christmas Debt Nightmare
by Jamell Baca
The holidays are a time to be merry... but unfortunately too much festive spirit can leave you with a debt hangover. It is easy to fall prey to the barrage of advertising and the competitive "Keeping up with the Jones" mentality when it comes to Christmas spending. Remember that the holiday season should be a time to focus on spending time with your friends and family, rather than running from store to store and worrying about the mountain of debt you are accumulating on your credit cards. About one in five consumers will be coping with their Christmas debt well into the new year. Many forget that winter brings other expenses, like substantial gas and electricity bills. These start to arrive in New Year, just when you're faced with the credit cards bills from your holiday shopping. If you are a single parent, unemployed, or a senior citizen you may qualify for tax credits or heating assistance grants that can lighten your financial burden in the winter months. Any chance to lower your expenses during this time of the year is worth exploring. Budgeting for these expenses ahead of time is crucial to avoid debt and late payments that can negatively affect your credit score. By avoiding overspending during the holiday season, you can eliminate the high balances on your credit cards that have haunted you in the past. Here are my top tips for keeping your holiday spending under control: Open a Christmas club savings account with your bank or a local credit union. This is a short-term savings account that you open in January which usually requires no minimum deposit. Make deposits throughout the year whenever you have a little spare cash then withdraw your money on November 1st . With planning, this account can be a powerful weapon against accumulating debt on your credit cards. Create a shopping list and stick to it. Impulse spending is the fastest way to become overwhelmed with debt. Start your shopping as early as possible. Keep your eye out for sales and good deals in the months leading up to Christmas. If you spread your expenditures for gifts over a few months, you won't end up putting everything on the credit card in December. Don't overlook flea markets and resale shops as places to find unique but inexpensive gifts. Dollar stores are also a great place to save on wrapping paper, ribbon, bows, and decorations. You might also find good stocking stuffers for the kids such as puzzles, coloring books, and crayons. Plan your holiday menu in advance to avoid throwing your money in the trash as wasted food. Package homemade baked goods in decorative tins to give as gifts. Buy ingredients well in advance when they are on sale at the grocery store. Nuts, spices, and chocolate are usually the most expensive components in a recipe so be extra vigilant in watching for deals on these items. Most dry ingredients used in baking can be stored for months and even butter can stored in the freezer. Be extra careful when using credit and cash advances. In the weeks leading up to Christmas consumers are flooded with credit card offers. Pay close attention to the fine print as interest rates and repayment terms can vary enormously from card to card. Store credit cards are usually your worse option as they often higher interest rates than ordinary credit cards. Interest-free balance transfers can be helpful as long as you will be able to pay off your balances during the grace period. Cash advances on credit cards are probably the most expensive form of borrowing as many credit card companies charge outrageous fees for these withdrawals. In conclusion, control your spending and budget for purchases in advance. If you must put your purchases on a credit card, educate yourself on the best card to use beforehand.
Jamell Baca is a Certified Credit Consultant and founder of Helping Hands Credit Consulting. Her passion is to help her clients improve their credit, raise their scores and educate them on their legal options. For more tips on how to maintain good credit and stay debt free visit http://helpinghandscreditconsulting.com.
Jamell Baca may be contacted at http://helpinghandscreditconsulting.com
Looking for a way to prepare your children the entire month
of December. "24 Days of Christmas" is a great way to have
your own advent experience. Download this book today and use
it for years. Contains a scripture and a story for each day
of December leading up to Christmas Day. This is a gift your
family will enjoy year after year.
http://www.emersonpublications.com/24days.htm
Cake in-a-Jar
www.hallmark.com
Give the bakers in your life a beautiful reason to cook up a
storm.
We all love home-baked cake, but often we decide not to
bother. There’s too much tedious scooping and sifting and
measuring—not to mention flour everywhere. That’s why cake
mixes are so great. You just dump a bag of ingredients into
a bowl, add eggs, water and oil and you’re good to go. So
what could be a better gift to someone who loves cake than a
homemade cake mix? You do all the scooping and sifting and
measuring. As a bonus, by layering the cake mix into a clear
glass jar, you’re giving something that is also very pretty.
The instructions for making the cake are simple. Your giftee
has only to add butter, water, eggs and vanilla extract to
the mix to get a moist and tender homemade cake. Include
baking instructions with the jar. If you’d like, you can
download our wonderful little gift tags. Each tag has the
name of the cake on the front and the baking instructions on
the back; the inside of the tag is blank so you can write a
personal note. Punch a hole in the corner of the tag and
attach it to the jar with ribbon.
P.S. You can make one of these cake mixes for yourself too.
Don’t bother with the layering—just throw all the
ingredients into a Ziplock bag, label it with the cake
flavor and include a copy of the baking instructions.
Orange-Almond Cake Mix
Makes 12 servings
Spread with an orange or chocolate glaze and let it drip
down the sides.
LAYER 1
1 cup sifted cake flour
1 tablespoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
LAYER 2
1/3 cup brown sugar
2 tablespoons sifted cake flour
LAYER 3
6 tablespoons sifted cake flour
1 tablespoon grated orange zest
LAYER 4
3/4 cup sifted cake flour
1/3 cup finely ground roasted unsalted almonds
LAYER 5
1 cup granulated sugar
1/4 cup buttermilk powder or nonfat milk powder
LAYER 6
1/3 cup coarsely chopped roasted unsalted almonds
EACH UNFROSTED SERVING HAS: 340 calories, 17 g fat (8 g
saturated), 6 g protein, 42 carbohydrates (1.3 g fiber), 85
mg cholesterol, 357 mg sodium. Good source of: selenium.
For additional recipes, and baking instructions, visit:
http://www.hallmark.com/webapp/wcs/stores/servlet/article%7C10001%7C10051%7C/HallmarkSite/HallmarkMagazine/Nourish/NOUR_CAKE_IN_JAR
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